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I teach regular weekly classes in Bristol on Thursday mornings, and a two-hour mini-workshop once a month on Monday afternoon.

Weekly classes in Bristol   
Thursday mornings 10.30 - 11.30.

Next term starts Thursday September 28 and ends on December 14

No class on October 26

If this time doesn't work for you, check out the mini-workshops listings.

Venue

Redland Quaker Meeting House, 126 Hampton Road, Redland BS6 6JE. See below for directions

If you are a beginner it's good to let me know you're coming.

£10 for 1 class
£50 for 6 classes (taken within 3 months - these don’t have to be consecutive)
Concessionary rate (if you are on a very low income): £8 per class; £40 for 6.

Generally, if you can lie on the floor to work, the class will be suitable for you. Before you come, please discuss with me any special requirements or concerns you may have.

A wide range of people come to weekly classes, from those working with a specific difficulty, like a shoulder problem, or back pain, to those wishing to improve their performance in a number of fields, from walking better, to dancing or acting. Ages vary - from eleven to over eighty years old (not in every class!) but generally adults.

Please wear loose, comfortable clothes. It's a wooden floor - please bring your own mats and blankets if you need them.

It's always an option to try one class to see what it's like.

 

Mini-workshops in Bristol     Monthly on Mondays 3.30 - 5.30 pm.

Two-hour workshops exploring a particular theme.
These are a good way to work in more depth, and you can come to one, some or all. The titles give the focus, but all kinds of benefits can be found, depending on your existing habits of movement.

Bristol two-hour workshops 2017

  
    Supportive and Flexible Hips    September 25
    Foot on the Floor    October 16
    Reach Your Upper Back    November 20
    Reversible Rolling    December 11

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

3.30 - 5.30 pm
Booked and paid one week in advance £14 (£11 concession)
Otherwise £18 (£14 concession)
The concession price is intended for those living on very low incomes. 
If you pay in advance there is usually no refund if you can't make it.
You can now pay directly by credit card or Paypal, using the button below. This will take you to a secure Paypal page. When you have completed the transaction you will be back on this site. Or of course you can still pay by cheque to me (S. O'Neill) at this address.

early booking or late price?


If you would like to pay for 2 or 3 sessions in advance you can pay at the earlybird rate - even if you are booking late for the first one.

2 classes

 

3 classes

Venue
Redland Quaker Meeting House, 126 Hampton Road, Redland BS6 6JE (First Floor Meeting Room)

Near the top of Hampton Road (which is parallel to Whiteladies Road) on the corner of Leyton Villas.
Bus 9 and 509 from the City Centre and Temple Meads stop around the corner on Clyde Road.

Last-minute places should be available (at the higher price) - turn up and pay on the day.
W
e'll be working on a wooden floor, so bring a mat and/or a blanket.



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